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Health Lifestyle Recipe

How to Make a Healthy Spaghetti

Spaghetti is a delicious cuisine but it is notorious for its high carbs content. A high carb meal is known to cause health problems such as heart disease. It's important to supplement a healthy carb diet while enjoying your favorite pasta. 

Spaghetti is a delicious cuisine but it is notorious for its high carbs content. A high carb meal is known to cause health problems such as heart disease. It’s important to supplement a healthy carb diet while enjoying your favorite pasta.

Ingredients:

  • Brown Rice Noodles
  • Spinach
  • Garlic
  • Tomato Sauce
  • Paprika

 

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Steps:

  • Boil the noodle: Place the noodle in the pot. Add water and boil the noodle until it becomes soft for 15-20minutes. Add a pinch of salt to the pot. When noodles become soft and ready, drain the water.

 

  • Cook the Tomato Sauce in a frying pan: Simmer the sauce for 10 mins. Add the Tomato Sauce into the noodles. Cut garlic into tiny bits and add them to the noodle.

 

  • Cut the Spinach: Use a knife and slice the spinach into thin pieces. Sprinkle the spinach into the dish.

 

  • Add a Paprika: Slice the paprika and eat it together with your healthy spaghetti!

Your spaghetti will have less carbs, but it will keep you energized throughout the day. A healthy spaghetti is a delicious alternative for you to try out!

 

 

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